Ow ! My Aching Back

With summer here we are doing lots more yard work and with that comes back soreness. If you are having muscle pain you can soak in a cold bath, apply cold compresses and see your massage professional. Massage is regulated in most states so be careful to choose a massage therapist who has her license or certification on the wall. Here in Indiana we have a certification which is supposed to be posted in the office where the massage therapist works.

Aurora

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